Ingredients
Scale
- 3-4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1/2 cup pure honey
- 1 teaspoon cayenne pepper (adjust to taste)
- 8 ounces elbow macaroni
- 1/4 cup low-sodium soy sauce
- 2 cups sharp cheddar cheese, shredded
- 1 cup whole milk
Instructions
- Preheat oven to 400°F (200°C) and prepare a baking dish.
- Season chicken with salt, black pepper, cayenne pepper, and minced garlic.
- In a bowl, mix honey, soy sauce, black pepper, cayenne, and garlic; pour over chicken in the baking dish.
- Bake for 25-30 minutes or until the chicken is fully cooked.
- Boil salted water and cook macaroni until al dente; drain well.
- In a saucepan, melt butter over medium heat. Stir in flour to create a roux, then gradually whisk in milk and cheddar cheese until smooth.
- Combine cooked macaroni with cheese sauce; serve with sliced chicken drizzled with additional sauce.
Notes
For more flavor, marinate the chicken for at least two hours or overnight.
Feel free to add your favorite spices or vegetables to customize.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast & 1/2 cup macaroni
- Calories: 590
- Sugar: 18g
- Sodium: 680mg
- Fat: 24g
- Saturated Fat: 13g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 100mg
Keywords: - For enhanced flavor, marinate the chicken for at least two hours or overnight.- Customize by adding your favorite spices or vegetables.
