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Keto Chocolate Mousse

Keto chocolate mousse is a decadent, low-carb dessert that allows you to indulge your sweet tooth without the guilt. This rich and velvety treat combines high-quality dark chocolate with creamy whipped heavy cream and a keto-friendly sweetener, resulting in a luxurious dessert perfect for any occasion. Whether you're hosting a dinner party or enjoying a cozy night in, this mousse is quick to prepare and can be easily customized with your favorite toppings. Savor every bite of this delightful dessert while staying true to your ketogenic lifestyle.

  • Total Time: 10 minutes
  • Yield: Approximately 2 servings 1x

Ingredients

Scale
  • 4 oz dark chocolate (85% cocoa or higher)
  • 1 cup heavy cream (cold)
  • 2 tbsp erythritol or stevia (or your preferred keto sweetener)
  • 1 tsp vanilla extract

Instructions

  1. Melt the dark chocolate in a microwave-safe bowl in 20-second intervals, stirring until smooth.
  2. In another bowl, whip the cold heavy cream using an electric mixer until soft peaks form.
  3. Once the chocolate cools slightly, gently fold it into the whipped cream along with the sweetener and vanilla extract.
  4. Transfer the mousse into serving dishes and refrigerate for at least 2 hours or overnight.
  5. Before serving, garnish with fresh berries or chopped nuts if desired.
  • Author: Selena
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No cook
  • Cuisine: Keto

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 290
  • Sugar: 3g
  • Sodium: 30mg
  • Fat: 26g
  • Saturated Fat: 15g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 90mg

Keywords: - Use high-quality dark chocolate for optimal flavor. - Chill your mixing bowl and beaters before whipping cream for maximum volume. - For variations, consider adding almond extract or incorporating nut butter for a unique twist.