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Keto Chicken Thighs with Creamy Mushroom Sauce

Keto Chicken Thighs with Creamy Mushroom Sauce is a delectable low-carb dish that combines succulent chicken thighs with a rich, velvety mushroom sauce. Perfect for both weeknight dinners and special occasions, this recipe is incredibly easy to prepare, allowing you to serve up a gourmet meal without the fuss. With each bite, you'll experience a delightful explosion of flavors that will impress family and friends alike.

  • Total Time: 40 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 bone-in, skin-on chicken thighs (1.5 lbs)
  • 8 oz fresh cremini mushrooms, sliced
  • 1 cup heavy cream
  • 1 cup low-sodium chicken broth
  • 4 cloves garlic, minced
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 1 tsp dried thyme

Instructions

  1. Preheat a large skillet over medium-high heat and add olive oil.
  2. Season chicken thighs with salt and pepper; sear skin-side down for 5-7 minutes until golden brown. Flip and cook for another 5 minutes.
  3. Remove chicken from the skillet; add garlic and mushrooms. Sauté for 4-5 minutes until tender.
  4. Pour in chicken broth and heavy cream; stir in thyme and simmer for about 3-5 minutes until thickened.
  5. Return chicken to skillet, cover, and gently simmer on low for another 10-15 minutes.
  6. Serve hot, drizzling sauce over the chicken.
  • Author: Selena
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 chicken thigh with sauce (approximately 200g)
  • Calories: 480
  • Sugar: 2g
  • Sodium: 780mg
  • Fat: 36g
  • Saturated Fat: 18g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 150mg

Keywords: For a leaner option, substitute chicken thighs with breasts. You can also enhance flavors by adding spinach or kale or sprinkling fresh herbs like parsley before serving.