Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup low-sodium soy sauce
- 1/2 cup freshly squeezed orange juice
- 1/4 cup brown sugar
- 2 tsp cornstarch
Instructions
- Gather and chop all ingredients.
- In a bowl, whisk together soy sauce, orange juice, brown sugar, minced garlic, and cornstarch until well combined.
- Place chicken breasts in the crockpot.
- Pour the sauce mixture over the chicken, ensuring even coverage.
- Cover and cook on low for 6-7 hours or high for 3-4 hours.
- Once cooked through, shred the chicken in the crockpot using two forks or serve whole.
- Prep Time: 10 minutes
- Cook Time: 6 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 11g
- Sodium: 780mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 90mg
Keywords: - For added texture, consider incorporating diced bell peppers or fresh ginger into the recipe. - If you prefer a sweeter dish, substitute honey for brown sugar. - Serve with steamed jasmine rice or quinoa for a satisfying meal.
