Ingredients
- 4 boneless, skinless chicken breasts
- 2 fresh lemons (juice and zest)
- 3 garlic cloves (minced)
- 1/4 cup extra virgin olive oil
- Fresh herbs (such as parsley or thyme)
- Salt and pepper to taste
Instructions
- In a bowl, mix lemon juice, zest, minced garlic, olive oil, chopped herbs, salt, and pepper.
- Marinate chicken in the mixture for at least 1 hour in the fridge.
- Preheat grill to medium-high heat (375°F - 400°F).
- Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F (75°C).
- Let rest for 5 minutes before slicing.
- Serve with additional marinade drizzle and garnish as desired.
Notes
For enhanced flavor, marinate overnight.
Experiment with different citrus fruits like lime or orange for unique twists.
Pair with sides like rice or salads for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 14 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 292
- Sugar: 0g
- Sodium: 78mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 46g
- Cholesterol: 140mg
Keywords: - For enhanced flavor, marinate overnight.- Experiment with different citrus fruits like lime or orange for unique twists.- Pair with sides like rice or salads for a complete meal.
