Ingredients
- 4 bone-in lamb chops
- 4 cloves minced garlic
- 2 tablespoons fresh rosemary, chopped
- 2 tablespoons fresh thyme leaves
- 3 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- In a bowl, mix minced garlic, rosemary, thyme, olive oil, salt, and pepper into a paste.
- Coat lamb chops in the marinade and refrigerate for at least 1 hour (up to overnight).
- Preheat grill to medium-high heat (400°F/200°C).
- Grill lamb chops for 4-5 minutes per side until medium-rare.
- Let rest for 5 minutes before serving.
Notes
For added flavor, consider marinating overnight.
Serve with roasted vegetables or creamy mashed potatoes for a complete meal.
Experiment with different herbs like oregano or parsley for unique flavor profiles.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 lamb chop (approximately 120g)
- Calories: 290
- Sugar: 0g
- Sodium: 70mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 80mg
Keywords: - For enhanced flavor, marinate overnight.- Serve with roasted vegetables or creamy mashed potatoes for a complete meal.- Experiment with different herbs like oregano or parsley for unique flavor profiles.
