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Minestrone Soup

Minestrone Soup is a comforting Italian classic that combines an array of fresh vegetables, hearty beans, and tender pasta simmered in a flavorful broth. Perfect for chilly evenings or casual gatherings, this easy-to-make dish boasts vibrant colors and robust flavors that will satisfy both the palate and the soul. Packed with nutrition and versatility, you can customize it to suit your taste, making it a beloved staple in any kitchen.

  • Total Time: 45 minutes
  • Yield: Serves 6

Ingredients

  • Olive oil
  • Onion
  • Carrots
  • Celery
  • Garlic
  • Zucchini
  • Canned tomatoes
  • Vegetable broth
  • Cannellini beans
  • Pasta (e.g., ditalini)

Instructions

  1. Sauté chopped onions, carrots, and celery in olive oil over medium heat until softened.
  2. Add minced garlic and diced zucchini; cook until fragrant.
  3. Pour in canned tomatoes with juice and vegetable broth; bring to a gentle boil.
  4. Stir in rinsed cannellini beans and pasta; simmer until pasta is tender.
  5. Season to taste with salt, pepper, and herbs before serving hot.

Notes

Use seasonal vegetables for the best flavor.
Customize by adding leafy greens or your favorite herbs.
For extra protein, consider adding cooked sausage or chicken.

  • Author: Ruby
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 180
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: Use seasonal vegetables for the best flavor. Customize by adding leafy greens or your favorite herbs. For extra protein, consider adding cooked sausage or chicken.