Ingredients
- 3-4 boneless skinless chicken breasts
- 2 ears fresh corn on the cob
- 2 cups cooked white rice (jasmine or basmati)
- ½ cup chopped fresh cilantro
- Juice from 1 lime
- ½ cup full-fat sour cream
- 1 tsp chili powder
Instructions
- Preheat grill or skillet over medium heat. Season chicken with salt, pepper, and chili powder; grill for 6-8 minutes per side until cooked through.
- Grill corn until evenly charred (about 10 minutes). Cool slightly and slice off kernels.
- Cook rice according to package instructions; fluff with a fork.
- In a large bowl, mix rice with corn kernels and cilantro; drizzle lime juice and toss gently.
- Slice grilled chicken and serve over the rice mixture. Drizzle with sour cream mixed with lime juice.
Notes
For added flavor, marinate chicken in lime juice and spices for at least an hour before grilling.
Substitute brown rice or quinoa for a healthier twist.
Feel free to add toppings like diced tomatoes or avocado for extra freshness.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (375g)
- Calories: 540
- Sugar: 3g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 95mg
Keywords: For added flavor, marinate chicken in lime juice and spices for at least an hour before grilling. Substitute brown rice or quinoa for a healthier twist. Feel free to add toppings like diced tomatoes or avocado for extra freshness.
