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Egg Scramble

Egg scramble is a quick and flavorful breakfast option that pairs fluffy eggs with colorful vegetables and creamy cheese. Perfect for busy mornings or leisurely brunches, this versatile dish can be customized to suit your taste. Each bite is a delightful combination of textures and flavors, making it an ideal way to kickstart your day.

  • Total Time: 17 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 4 large eggs
  • 1 cup bell peppers, finely chopped
  • 1 cup fresh spinach, roughly chopped
  • ½ cup grated cheddar or feta cheese
  • Salt and pepper, to taste
  • 1 tsp olive oil

Instructions

  1. Wash and chop the bell peppers and spinach. Grate the cheese.
  2. In a bowl, whisk together the eggs with a pinch of salt and pepper.
  3. Heat a nonstick skillet over medium heat with olive oil. Add bell peppers and sauté for about 3 minutes until softened; then add spinach until wilted.
  4. Pour the whisked eggs into the skillet over the veggies. Stir gently until they start to set but remain slightly runny (about 2 minutes).
  5. Sprinkle cheese over the eggs and stir until melted and combined.
  6. Transfer to plates; garnish with additional pepper if desired.
  • Author: Selena
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Breakfast
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion (approximately 200g)
  • Calories: 290
  • Sugar: 2g
  • Sodium: 380mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 19g
  • Cholesterol: 370mg

Keywords: - For added flavor, consider incorporating diced onions or fresh herbs like chives. - Store leftovers in an airtight container in the fridge for up to three days; reheat gently on low heat.