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Creamy Cajun Chicken Pasta

Creamy Cajun Chicken Pasta is a delightful fusion of rich flavors and vibrant colors that will elevate your dinner table. This quick and easy dish features tender, seasoned chicken enveloped in a creamy sauce infused with bold Cajun spices, making it perfect for busy weeknights or special gatherings.

  • Total Time: 45 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 3-4 boneless, skinless chicken breasts
  • 8 oz fettuccine or penne pasta
  • 1 tablespoon Cajun seasoning
  • 1 cup heavy cream
  • 3 cloves fresh garlic, minced
  • 1 cup low-sodium chicken broth
  • 1/2 cup freshly grated Parmesan cheese

Instructions

  1. Gather all ingredients; dice chicken and mince garlic.
  2. Cook pasta in salted boiling water until al dente; drain and set aside.
  3. In a skillet, heat olive oil over medium heat; sauté seasoned chicken until cooked through.
  4. Add minced garlic to the skillet; sauté until fragrant.
  5. Pour in heavy cream and chicken broth; stir well before adding Parmesan cheese gradually until melted.
  6. Combine cooked chicken and pasta in the skillet; toss to coat with sauce.

Notes

For added nutrition, consider incorporating spinach or bell peppers during cooking.
To adjust spice levels, start with less Cajun seasoning and add more as desired.

  • Author: Ruby
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 plate (250g)
  • Calories: 650
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 36g
  • Saturated Fat: 20g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 120mg

Keywords: For added nutrition, consider incorporating spinach or bell peppers during cooking. To adjust spice levels, start with less Cajun seasoning and add more as desired.