Ingredients
- 3-4 boneless, skinless chicken breasts
- 2 bell peppers (mixed colors)
- 3 cloves garlic
- 1-inch piece fresh ginger
- 1/4 cup low-sodium soy sauce
- 2 tablespoons cornstarch
- Freshly cracked black pepper
Instructions
- Cut chicken into bite-sized pieces. Dice bell peppers and finely chop garlic and ginger.
- In a bowl, mix soy sauce and cornstarch; add chicken to marinate for at least 15 minutes.
- Heat oil in a skillet over medium-high heat; stir-fry chicken until golden brown (6-8 minutes).
- Push chicken aside; add garlic, ginger, and bell peppers. Stir-fry until vegetables are tender-crisp.
- Sprinkle black pepper over the mixture; cook for an additional minute to blend flavors.
- Serve hot, drizzled with any remaining juices.
Notes
Use fresh ingredients for better flavor.
Adjust black pepper according to your spice preference.
Pair with steamed rice or a fresh salad for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 280
- Sugar: 3g
- Sodium: 560mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg
Keywords: - Use fresh ingredients for enhanced flavor.- Adjust black pepper according to your spice preference.- Pair with steamed rice or a fresh salad for a complete meal.
