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Creamy Tuscan Salmon Recipe

Creamy Tuscan Salmon is a delightful dish that brings the essence of Italian cuisine to your dinner table in just 30 minutes. This recipe features succulent pan-seared salmon fillets enveloped in a rich, creamy sauce infused with garlic, sun-dried tomatoes, and fresh spinach. Ideal for weeknight dinners or special occasions, it pairs beautifully with pasta or crusty bread, making it a flavorful yet elegant choice for any gathering.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 skinless salmon fillets
  • 2 cups fresh spinach
  • 1 cup heavy cream
  • ½ cup oil-packed sun-dried tomatoes, chopped
  • 3–4 garlic cloves, minced
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Olive oil for cooking

Instructions

  1. Rinse and pat dry the salmon fillets.
  2. In a skillet over medium-high heat, add olive oil and sear salmon for 4 minutes on each side until golden brown. Remove and set aside.
  3. Sauté minced garlic in the same skillet until fragrant; add spinach and cook until wilted.
  4. Pour in heavy cream, stir in sun-dried tomatoes and herbs; simmer until slightly thickened.
  5. Return salmon to the skillet to warm through for 2 minutes.
  6. Serve with extra sauce drizzled on top.

Notes

For added flavor, consider garnishing with fresh parsley or lemon zest.
Substitute chicken or shrimp for a different protein option.
For a dairy-free version, replace heavy cream with coconut milk.

  • Author: Marlene
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Pan-searing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 fillet (170g)
  • Calories: 400
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 28g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 90mg

Keywords: Consider garnishing with fresh parsley or lemon zest for added flavor. Substitute chicken or shrimp if you prefer different proteins. For a dairy-free version, replace heavy cream with coconut milk.