Ingredients
- Salmon fillets
- All-purpose flour
- Olive oil
- Garlic cloves
- Fresh lemon juice
- Heavy cream
- Capers
Instructions
- Pat dry salmon fillets and season with salt and pepper. Dredge in flour.
- Heat olive oil in a skillet over medium heat; cook salmon for 4 minutes per side until golden brown.
- Remove salmon; sauté minced garlic in the same skillet for 1 minute.
- Add lemon juice and heavy cream; simmer while scraping the skillet.
- Stir in rinsed capers; simmer until thickened.
- Return salmon to the skillet, allowing it to soak up the sauce for 1 minute before serving.
Notes
Use fresh ingredients for maximum flavor.
Don’t overcook the salmon to maintain moisture.
For added depth, consider adding fresh herbs like dill or parsley.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 fillet (150g)
- Calories: 400
- Sugar: 1g
- Sodium: 600mg
- Fat: 27g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg
Keywords: - Use fresh ingredients for maximum flavor.- Don’t overcook the salmon to maintain moisture.- For added depth, consider adding fresh herbs like dill or parsley.
