Ingredients
- 3-4 boneless, skinless chicken breasts
- 1 cup freshly grated Parmesan cheese
- 1 cup panko breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon dried Italian herbs
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Season the chicken breasts with salt and pepper on both sides.
- In a bowl, mix the panko breadcrumbs, Parmesan cheese, garlic powder, and Italian herbs until combined.
- Coat each seasoned chicken breast in the breadcrumb mixture, pressing gently to adhere.
- Place the coated chicken in the baking dish and bake for 25-30 minutes or until golden brown and cooked through (internal temperature of 165°F/74°C).
Notes
For extra crispiness, broil the chicken for the last few minutes of baking.
Feel free to customize the seasoning by adding your favorite spices.
To make it low-carb, substitute breadcrumbs with almond flour or crushed pork rinds.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 352
- Sugar: 0g
- Sodium: 420mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 41g
- Cholesterol: 119mg
Keywords: - For extra crispiness, broil the chicken for the last few minutes of baking.- Customize seasoning by adding your favorite spices.- For a low-carb version, substitute breadcrumbs with almond flour or crushed pork rinds.
