There's something magical about the smell of roasted Brussels sprouts wafting through the kitchen, especially when they get a sweet and tangy makeover with maple Dijon. Picture this: you walk into your home, and the aroma hits you like a warm hug, while those golden-brown sprout nuggets glisten like they just won a beauty pageant. Trust me, this dish isn’t just for the health-conscious; it’s got enough flavor to turn even the staunchest Brussels sprout skeptics into fans.
I remember the first time I made Maple Dijon Brussels Sprouts for my family. They were skeptical at first—Brussels sprouts? Really? But as soon as they took their first bite, it was like watching people discover chocolate for the first time. Cue the dramatic gasps and ecstatic munching sounds! This dish is perfect for holiday gatherings or just a cozy weeknight dinner when you want to impress without breaking a sweat. Get ready for an explosion of flavor that will make your taste buds do a happy dance! For more inspiration, check out this baked apples with feta recipe.
Why You'll Love This Recipe
- This Maple Dijon Brussels Sprouts dish combines ease of preparation with an unforgettable flavor profile that tantalizes your taste buds.
- The vibrant colors make it visually appealing on any dinner table, ensuring it suits both casual meals and festive occasions.
- Plus, it's versatile enough to pair beautifully with various proteins or stand alone as a vegetarian delight!
Ingredients for Maple Dijon Brussels Sprouts
Here's what you'll need to make this delicious dish:
- Brussels Sprouts: Aim for fresh, firm sprouts that are bright green and free from blemishes for optimal taste.
- Maple Syrup: Use pure maple syrup for that natural sweetness; avoid imitation syrup unless you're feeling rebellious.
- Dijon Mustard: This adds a zesty kick; opt for smooth Dijon for a creamy texture or whole grain if you like some crunch. zesty chili lime chicken.
- Olive Oil: Extra virgin olive oil enhances flavor; drizzle generously to help with roasting.
- Salt and Pepper: Simple seasonings that elevate everything; don't skimp on these essentials!
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Maple Dijon Brussels Sprouts
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Oven
Start by preheating your oven to 400°F (200°C). While it warms up, grab a baking sheet and line it with parchment paper or give it a good spray with nonstick cooking spray.
Step 2: Prepare the Brussels Sprouts
Trim off the ends of the Brussels sprouts and slice them in half. If you’re feeling particularly fancy, you can even give them a little pep talk as you chop—who knows? They might roast better!
Step 3: Mix the Glaze
In a small bowl, whisk together maple syrup and Dijon mustard until well combined. This sweet and tangy glaze will be your secret weapon in transforming those sprouts into something extraordinary.
Step 4: Toss It All Together
In a large bowl, combine the halved Brussels sprouts with olive oil, salt, pepper, and your glorious maple-Dijon mixture. Toss everything together until each sprout is coated in that fabulous glaze—think of it as giving them their spa treatment before roasting.
Step 5: Roast Away
Spread those lovely sprouts onto your prepared baking sheet in an even layer. Pop them into the preheated oven and let them roast for about 20-25 minutes or until they’re caramelized and tender. Halfway through, give them a little toss to ensure even browning.
Step 6: Serve and Enjoy
Once done, remove from the oven and let cool slightly before serving. Transfer to plates and drizzle any remaining glaze over them for that perfect finishing touch!
And there you have it—the ultimate Maple Dijon Brussels Sprouts recipe that not only looks good but tastes even better! Enjoy these delightful bites warm as a side dish or serve them at room temperature as part of a salad spread. creamy potato salad Happy eating!
You Must Know
- This delightful Maple Dijon Brussels Sprouts recipe is not just a side dish; it's an experience.
- With the perfect balance of sweet and tangy, these sprouts will steal the show at your next gathering.
- Easy to whip up, they are sure to impress family and friends alike.
Perfecting the Cooking Process
Start by trimming and halving your Brussels sprouts. Roast them in the oven until golden brown, then toss with a mixture of maple syrup and Dijon mustard for a flavorful glaze. This sequence ensures even cooking and maximizes flavor.
Add Your Touch
Feel free to add crispy bacon bits for extra crunch or substitute honey for maple syrup if you're looking for a different sweetness. You can also sprinkle some crushed red pepper flakes for a spicy kick that will make your taste buds dance.
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to three days. To reheat, simply pop them back in the oven at 350°F until warmed through, ensuring they stay crispy and delicious.
Chef's Helpful Tips
- For perfectly caramelized Brussels sprouts, ensure they are well-spaced on the baking sheet to allow airflow.
- A little olive oil goes a long way—don’t skimp!
- Lastly, taste before serving; adjusting seasoning can elevate your dish immensely.
The first time I made Maple Dijon Brussels Sprouts for my family, my dad declared it "the best vegetable dish ever." Who knew that Brussels could win hearts like that?
FAQs:
What are Maple Dijon Brussels Sprouts?
Maple Dijon Brussels sprouts are a delicious side dish made by roasting Brussels sprouts with a mixture of maple syrup and Dijon mustard. This combination creates a sweet and tangy flavor that perfectly complements the earthy taste of the sprouts. stuffed peppers with cream cheese Ideal for holiday dinners or any meal, this dish is not only tasty but also packed with nutrients. The recipe is simple and can be prepared in under 30 minutes, making it an excellent choice for busy weeknights.
How do I prepare Brussels sprouts for roasting?
To prepare Brussels sprouts for roasting, start by trimming the stems and removing any yellow or wilted leaves. Rinse them under cold water to clean off any dirt. Cut larger sprouts in half to ensure even cooking. After preparation, you can toss them with olive oil, salt, and pepper before adding your maple Dijon mixture. Roasting at high heat helps achieve a crispy exterior while keeping the inside tender.
Can I substitute ingredients in Maple Dijon Brussels Sprouts?
Yes, you can substitute ingredients in this recipe according to your preference. If you don’t have maple syrup, honey or agave syrup works as a sweetener alternative. For those who prefer a different flavor profile, whole grain mustard can replace Dijon mustard. Additionally, consider adding toppings like chopped nuts or crumbled bacon for extra texture and flavor. Just be mindful that substitutions may slightly alter the taste.
How should I store leftover Maple Dijon Brussels Sprouts?
To store leftover Maple Dijon Brussels sprouts, allow them to cool completely after cooking. Place them in an airtight container and refrigerate for up to three days. When ready to eat, reheat them in the oven at 350°F until warmed through, which helps retain their texture and flavor better than using a microwave. avocado corn salad You can also enjoy them cold in salads or as part of a veggie bowl.
Conclusion for Maple Dijon Brussels Sprouts:
Maple Dijon Brussels sprouts offer a delightful blend of flavors that enhance any meal. This easy-to-make dish combines the sweetness of maple syrup with the tanginess of Dijon mustard, creating a unique side that everyone will love. Remember to properly prepare your Brussels sprouts for optimal roasting results and feel free to experiment with ingredient substitutions if desired. Enjoy this vibrant vegetable dish as part of your next gathering or family dinner!
Maple Dijon Brussels Sprouts
Maple Dijon Brussels Sprouts are a delightful side dish that transforms this often-overlooked vegetable into a taste sensation. Roasted to perfection, these tender sprouts are glazed with a sweet and tangy mix of pure maple syrup and zesty Dijon mustard, creating an irresistible flavor that will please even the pickiest eaters. Perfect for holiday gatherings or cozy weeknight dinners, this colorful dish adds vibrancy to any table.
- Total Time: 35 minutes
- Yield: Serves 4
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp pure maple syrup
- 2 tbsp Dijon mustard
- 3 tbsp extra virgin olive oil
- ½ tsp salt
- ¼ tsp black pepper
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a small bowl, whisk together maple syrup and Dijon mustard until smooth.
- In a large bowl, toss halved Brussels sprouts with olive oil, salt, pepper, and the maple-Dijon mixture until well coated.
- Spread the sprouts on the prepared baking sheet in a single layer.
- Roast for 20-25 minutes or until caramelized and tender, tossing halfway through.
- Serve warm, drizzled with any remaining glaze.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 152
- Sugar: 7g
- Sodium: 172mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: For added crunch, sprinkle crispy bacon bits on top before serving. For heat lovers, consider adding crushed red pepper flakes. Leftovers can be refrigerated for up to three days; reheat in the oven at 350°F for best results.
