The aroma of a freshly baked frittata wafts through the kitchen like a warm hug on a chilly morning. Imagine biting into fluffy eggs, perfectly blended with vibrant spinach and juicy tomatoes, creating a medley of flavors that dance on your palate. This Frittata Recipe: Sheet Pan Spinach & Tomato is not just a dish; it's an experience, one that can elevate any breakfast or brunch from ordinary to extraordinary. For more inspiration, check out this Amish Country Casserole recipe.
Growing up, Sunday mornings meant family gatherings around the kitchen table, where stories flowed as smoothly as the coffee. My mom would whip up frittatas with whatever vegetables were lurking in the fridge, making every meal feel special. Now, as an adult, I find myself following in her footsteps, eager to create those same memories. Whether it’s for a leisurely brunch with friends or a quick weekday breakfast, this frittata is my go-to. Just wait until you take your first bite; you'll be hooked!
Why You'll Love This Recipe
- The ease of preparation means you can whip this up even on busy mornings.
- Packed with fresh flavors, it’s a dish that satisfies both taste buds and hunger pangs.
- Its vibrant colors make it a showstopper at any gathering or meal prep session.
- Plus, it's versatile enough to adapt to whatever veggies you have lying around!
Ingredients for Frittata Recipe: Sheet Pan Spinach & Tomato
Here's what you'll need to make this delicious dish:
- Eggs: You’ll need about 8 large eggs for a fluffy base that holds everything together.
- Fresh Spinach: Use about 2 cups of fresh spinach; it adds vibrant color and nutrients.
- Cherry Tomatoes: About 1 cup of halved cherry tomatoes will provide sweetness and juiciness.
- Onion: One finely chopped onion brings depth and flavor to your frittata.
- Cheese: A cup of shredded cheese (like cheddar or feta) will enhance creaminess and taste.
- Olive Oil: A tablespoon for sautéing your veggies and adding richness.
- Salt and Pepper: Don’t forget these essentials; they are key to bringing out the flavors!
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Frittata Recipe: Sheet Pan Spinach & Tomato
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). While that's happening, grab a large baking sheet and spray it with nonstick cooking spray so nothing sticks like last week’s leftovers.
Step 2: Sauté the Vegetables
In a skillet over medium heat, add olive oil and sauté the chopped onion until it's translucent. Toss in your fresh spinach and let it wilt down - about two minutes should do it!
Step 3: Whisk the Eggs
In a large bowl, crack those eggs open like you're channeling your inner chef! Whisk them until they’re well combined. Sprinkle in salt and pepper for seasoning because bland food is just sad.
Step 4: Combine Ingredients
Add the sautéed vegetables into the egg mixture along with halved cherry tomatoes and shredded cheese. Stir everything together like you’re mixing potions in a cauldron.
Step 5: Pour and Bake
Pour this colorful mixture onto your prepared baking sheet. Spread it out evenly because nobody likes an unevenly cooked frittata – it’s like having one side of your toast burnt while the other remains soft!
Step 6: Bake to Perfection
Slide that beauty into the preheated oven for about 20-25 minutes or until set and golden brown on top. You’ll know it’s ready when it doesn’t jiggle like jelly!
Transfer to plates and serve warm for the perfect finishing touch. Enjoy this delightful Frittata Recipe: Sheet Pan Spinach & Tomato with friends or keep it all to yourself—no judgment here! Zesty chili lime chicken.
You Must Know
Perfecting the Cooking Process
Start by preheating your oven to 400°F. Sauté your spinach and tomatoes in a pan to release those lovely flavors. Then whisk the eggs and pour them over the veggies on a sheet pan. Bake until set for perfect results.
Add Your Touch
Feel free to swap out spinach for kale or add mushrooms for extra texture. A sprinkle of feta cheese can elevate this dish. Experiment with herbs like basil or oregano to suit your taste!
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to four days. To reheat, pop it in the microwave for a minute or two. For a crispy finish, give it a quick blast in the oven.
Chef's Helpful Tips
- Use fresh spinach instead of frozen for better flavor and texture.
- Ensure your eggs are at room temperature before whisking; this helps them fluff up beautifully!
- Don’t overcook the frittata; it should be just set but still moist.
Sometimes I whip up this Frittata Recipe: Sheet Pan Spinach & Tomato when I’m feeling lazy yet craving something healthy. My friends always rave about how delicious it is, making me feel like a culinary genius!
FAQs:
What ingredients do I need for the Frittata Recipe: Sheet Pan Spinach & Tomato?
For this flavorful frittata recipe, gather fresh spinach, ripe tomatoes, eggs, milk, cheese (like feta or cheddar), salt, and pepper. You can also add onions, bell peppers, or herbs if desired. Cream cheese stuffed peppers This combination of ingredients makes for a nutritious and satisfying dish that is perfect for breakfast or brunch.
How long does it take to cook the Frittata Recipe: Sheet Pan Spinach & Tomato?
Cooking this sheet pan frittata typically takes around 25 to 30 minutes in the oven. Preheat your oven to 375°F (190°C) and bake until the eggs are set and slightly golden on top. It's essential to check for doneness by inserting a knife in the center; it should come out clean for the best results.
Can I customize the Frittata Recipe: Sheet Pan Spinach & Tomato?
Absolutely! This frittata recipe is highly customizable. Feel free to mix in your favorite vegetables, such as zucchini or mushrooms, or even proteins like ham or bacon. Avocado corn salad You can also experiment with different cheeses to enhance the flavor profile. Make it your own!
How should I store leftovers from the Frittata Recipe: Sheet Pan Spinach & Tomato?
To store leftovers from this delicious frittata recipe, let it cool completely before placing it in an airtight container. Refrigerate for up to three days. You can also freeze portions for later use; just thaw overnight in the fridge before reheating in the oven or microwave.
Conclusion for Frittata Recipe: Sheet Pan Spinach & Tomato:
In conclusion, this Frittata Recipe: Sheet Pan Spinach & Tomato is an easy and versatile dish that everyone can enjoy. With simple ingredients like spinach and tomatoes, you can create a healthy meal perfect for any time of day. Customizing it allows you to cater to personal tastes while maintaining its delicious essence. Enjoy preparing this delightful frittata that promises satisfaction with each bite!
Frittata Recipe: Sheet Pan Spinach & Tomato
Indulge in the delightful flavors of this Sheet Pan Spinach & Tomato Frittata, where fluffy eggs meet vibrant spinach and juicy cherry tomatoes. Perfectly baked to golden perfection, this dish is not just a meal but a celebration of fresh ingredients. Ideal for breakfast, brunch, or even dinner, it’s easy to prepare and sure to impress your family and friends with its colorful presentation and rich taste.
- Total Time: 35 minutes
- Yield: Serves 6
Ingredients
- 8 large eggs
- 2 cups fresh spinach
- 1 cup cherry tomatoes, halved
- 1 medium onion, finely chopped
- 1 cup shredded cheese (cheddar or feta)
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and prepare a large baking sheet with nonstick spray.
- In a skillet over medium heat, add olive oil and sauté the chopped onion until translucent. Add spinach and cook until just wilted (about 2 minutes).
- In a large bowl, whisk together eggs with salt and pepper until fully combined.
- Stir in the sautéed vegetables, halved cherry tomatoes, and shredded cheese into the egg mixture.
- Pour the mixture evenly onto the prepared baking sheet.
- Bake in the preheated oven for 20-25 minutes or until set and golden brown on top.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (150g)
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 400mg
Keywords: - Swap spinach for kale or add mushrooms for extra flavor.- Experiment with herbs like basil or oregano for added taste.- Store leftovers in an airtight container in the fridge for up to four days.
