Ingredients
Scale
- 2 English muffins
- 4 large eggs
- 4 slices of bacon or 2 sausage patties
- 2 slices of cheddar or American cheese
- 2 tablespoons butter
Instructions
- Toast the English muffins until golden brown.
- In a skillet over medium heat, cook bacon or sausage until crispy.
- Whisk eggs with salt and pepper; scramble in the skillet until fluffy.
- Assemble sandwiches by layering scrambled eggs, meat, and cheese on one muffin half, then top with the other half.
- Heat assembled sandwiches in the skillet until cheese melts.
- Serve immediately and enjoy!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich (200g)
- Calories: 440
- Sugar: 2g
- Sodium: 850mg
- Fat: 26g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 320mg
Keywords: - For a healthier option, use whole-grain muffins and lean proteins like turkey bacon. - Customize by adding fresh vegetables such as spinach or avocado, or try different cheeses like feta or pepper jack for added flavor.
